Thankfully, the back pain from last month did not return and I was able to fit in a number of runs and hikes (not listed here, but on Strava) during the remainder of August. I ran a bigger version of the squiggly wiggly. Lots of fun. Some HOT BST action: An awesome morning run up Grove Creek to Chris Flats. Bagged my first Mountain Goat sighting. I even ran some pavement. Possibly the first time this year! Actually, it was … Continue reading More Summer Shenanigans